An Hour a Day is Better than No Hours a Day

An Hour a Day is Better than No Hours a Day

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Brooke and I are big NaNoWriMo enthusiasts and we write about it a lot here at SS Press…so if you’re sick of reading about NaNo then this isn’t the post for you. Because I’m going to talk about Camp NaNo like the happy little camper I am. Ok, you’ve been warned.

It is day 30 of Camp NaNoWriMo and I just hit the validate project button. Boo-ya.

More than any other NaNo, this Camp helped me start and maintain a daily writing habit. And, yeah, I know I should have developed such an obviously useful and wonderful habitude before now, but hey, better late than never.

I got a lot done this month and the only thing that changed is that I shifted my focus from writing a lot (word count) to writing often (hour count).

My goal was to write one hour a day, everyday in April. That might not seem like much, but that’s the point! One hour a day is only .0416% of the month. The thought was if worst came to worst on a busy day I could always just stay up an extra hour after the family went to bed. One hour of sleep isn’t a lot to sacrifice. I mean, in college I would do anything for an extra hour of sleep but I’ve evolved since then.

Not only did I write everyday, but something magical happened, as something magical ought to do when you plunge into the ocean of imagination, sometimes when I sat down to write an hour…I ended up writing 2…or 3…or 6! Yep, sometimes all you need to do is show up and let the magic happen. And of course there were days when I forced an hour and quit as soon as the timer hit 60 minutes, but more days than not I got on a roll and just kept rolling.

Here’s how it worked. By showing up everyday I developed discipline. When developing a new skill or ability the key is not how much you do it, it’s how often. If you start out spending an exorbitant number of hours in one sitting you’re going to burnout. When a person goes to the gym for the the first couple times, should they A) Workout all day pumping the iron, or B) Do several short workouts a week. B, of course. If this gym newbie gives their wimpy virgin muscles time to heal and grow they’re going to see results, and if they hit the gym a couple times a week and keep that up for a month or two they’ve got a habit. And pretty soon they’re going to be working out for longer stretches and then, voila, you’ve got a Hulk look-a-like.

Here’s advice for those of you struggling to build discipline and form habits:

Don’t write a lot. Just write often. 

Habits practiced once a week aren’t habits. They’re obligations. Like calling your mom. And if you only do something once a week it’s likely only a matter of time before you stop doing it altogether. Unfortunately writing isn’t like your mom. It’s not going to hunt you down and mercilessly attack with disappointed mom face until you are sufficiently guilt ridden and ready to give her as much quality time as her majesty demands. (Mom, in case you are reading this you are an angel and this paragraph is pure FICTION)

Show up, do the work. It’s that simple.

And yeah, it’s also that hard. But I did some amazing stuff this month, and trust me you’ve got an hour per day. It’s only .0416% remember.

Peace & Love, Kayla

 

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